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Health Food Radar
Health Food Radar is your compass to a healthy lifestyle, with fresh insights on healthy foods, nutrients, supplements, natural remedies, and recipes.Â
RECENT ARTICLES
- DinnerFood/Recipes
Farmer’s Market Fast and Easy Gluten-free Tabbouleh Salad
by Mark Feldmanby Mark FeldmanWant a fresh, delicious gluten-free tabbouleh salad, but short on time? Try this easy take on a traditional Middle Eastern salad. Tabbouleh is a bright, easy-to-toss-together salad of chopped vegetables …
- Cholesterol ReductionDairy FreeDessertFood/RecipesHolidayVegan/Vegetarian
Maple Chai Vegan Pumpkin Pie
by Joan Feldmanby Joan FeldmanBaking shouldn’t be stressful. For me, it’s a stress-reducer, an opportunity to settle my brain and create something satisfying and tangible. It doesn’t always matter what. Holiday baking, however, tends …
- Blood SugarDinnerFood/RecipesLunchVegan/Vegetarian
A Heartwarming Vegan Minestrone Soup
by Mark Feldmanby Mark FeldmanWhen one of our favorite Chicago chefs opened an Italian restaurant in a nearby suburb, we were beyond excited. Osteria di Tramonto specialized in serving chef Rick Tramonto’s family recipes …
- Brain HealthFitnessHealth ConditionsHealthy Body Healthy MindStress ReductionSupplements
How to Build Resilience
Resilience is not a condition you hope happens after a setback. Four mindsets — and a few supplements — for learning how to build resilience. It’s been a rough couple …
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This vegan pea soup is the bright, velvety, luxurious star of a great spring dinner, though you can swirl in some creme fraiche if you like. Let’s get one thing …
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Salsa guacamole is not the same as regular avocado guacamole. Regular guacamole, at its simplest, is avocados and seasoning mashed into a chunky dip. Salsa guacamole is more complex, creamy, …