Sometimes you make a smoothie because you want something refreshing that tastes good and is healthy, too. Sometimes you make a hardcore antioxidant smoothie because you want those extra…
Category:
Joint Health/Inflammation
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- Anti-AgingBlood SugarHealth ConditionsJoint Health/InflammationNatural IngredientsSkin Care
10 Anti-Aging Foods
Americans spent an estimated $36.5 billion on skincare in 2020 — with $11.6 billion of that spent on anti-aging products. But, as Steve Martin says, it’s not the size (or…
- Health ConditionsJoint Health/Inflammation
Joint Inflammation: Five Foods for Fighting Pain
by Rebecca Artzby Rebecca ArtzMost nutritional experts agree that the most important way to combat joint inflammation, whether from arthritis or another condition, is to maintain a well-balanced diet that includes omega 3s, fruits,…
- Health ConditionsJoint Health/Inflammation
Top 5 Supplements for Fighting Inflammation
by Rebecca Artzby Rebecca ArtzFighting Inflammation, Top 5 Supplements. There is a well-established body of research in the scientific community that shows chronic inflammation promotes a wide range of health problems and diseases. There…
- Blood SugarDigestive HealthHealth ConditionsHealthyHealthy Body Healthy MindHeart HealthJoint Health/InflammationNatural Ingredients
The American Diet of Sugar, Fat & Salt is Causing Metabolic Syndrome: This Is Why
What is Metabolic Syndrome or Syndrome X? Metabolic Syndrome and Syndrome X are two names for the same problem. It is a disorder that involves a combination of three or…
