Joint Health/Inflammation

For extra antioxidants do you need to sacrifice taste? This hardcore antioxidant smoothie recipe tastes great, but get used to those greens!   Sometimes you make a smoothie because you…

Americans spent an estimated $36.5 billion on skincare in 2020 — with $11.6 billion of that spent on anti-aging products. But, as Steve Martin says, it’s not the size (or…

Most nutritional experts agree that the most important way to combat joint inflammation, whether from arthritis or another condition, is to maintain a well-balanced diet that includes omega 3s, fruits,…

Fighting Inflammation, Top 5 Supplements. There is a well-established body of research in the scientific community that shows chronic inflammation promotes a wide range of health problems and diseases. There…

What is Metabolic Syndrome or Syndrome X? Metabolic Syndrome and Syndrome X are two names for the same problem. It is a disorder that involves a combination of three or…