Natural Ingredients

Are you bored with the same old fruits in your grocery cart? If you’re looking for something different, keep your eyes peeled for fresh figs. You may have tried dried…

On a quest for healthy zucchini fries? This baked zucchini fries recipe with parmesan and allegro pepper should be on the top of the list. I don’t know of anything…

File this delicious, simple slow-cooker pot roast under comfort food — comfortable to prepare, no matter your skills or patience.  Simple and easy doesn’t mean tasteless. I have a few…

Although over-the-counter, nonsteroidal medications are effective for pain relief, you might also consider natural pain-relief remedies that aren’t as harsh on your body to process, especially if you suffer from…

This rich and creamy, low-glycemic Cashew Chocolate Cherry Smoothie is every bit as indulgent as a box of Valentine’s Day chocolates. Valentine’s Day is here, and with it, those tempting…

Six delicious, nutrient-rich foods that will satisfy you after a hard workout and deliver the vital ingredients your body needs to recover quickly, build muscle, and feel great. What is…

High blood pressure can be caused by stress, diet, heredity — or any combination of the three. These 10 Foods and Supplements may help. Bananas. Garlic. Green leafy salads. Beets.…

Americans spent an estimated $36.5 billion on skincare in 2020 — with $11.6 billion of that spent on anti-aging products. But, as Steve Martin says, it’s not the size (or…

A flavor base is the taste at the heart of any cuisine. In Latino cooking, it’s a sofrito; in Italy, it’s also a sofrito, but Italian; in France, a mirepoix.…

This easy tomato pie recipe is the best. It’s cheap, simple, and tastes delicious. I know you’re cringing because it seems like tomato and pie don’t go together. But, yes,…