Natural Ingredients

What are non-alcoholic beers anyway? Non-alcoholic beer is better than ever. Here are six delicious craft beers with no booze in em.

This rich and creamy, low-glycemic Cashew Chocolate Cherry Smoothie is every bit as indulgent as a box of Valentine’s Day chocolates. Valentine’s Day is here, and with it, those tempting …

File this delicious, simple slow-cooker pot roast under comfort food — comfortable to prepare, no matter your skills or patience.  Simple and easy doesn’t mean tasteless. I have a few …

This fall essential oil blend is a great way to naturally scent your home for the season. When autumn arrives in the midwest, it conjures up all kinds of warm …

Are you bored with the same old fruits in your grocery cart? If you’re looking for something different, keep your eyes peeled for fresh figs. You may have tried dried …

On a quest for healthy zucchini fries? This baked zucchini fries recipe with parmesan and allegro pepper should be on the top of the list. I don’t know of anything …

To give your home an extra boost. Consider trying some natural cleaners to accomplish your cleaning goals without the use of harsh chemicals.

Although over-the-counter, nonsteroidal medications are effective for pain relief, you might also consider natural pain-relief remedies that aren’t as harsh on your body to process, especially if you suffer from …

Six delicious, nutrient-rich foods that will satisfy you after a hard workout and deliver the vital ingredients your body needs to recover quickly, build muscle, and feel great.

High blood pressure can be caused by stress, diet, heredity — or any combination of the three. These 10 Foods and Supplements may help.