Natural Ingredients

Americans spent an estimated $36.5 billion on skincare in 2020 — with $11.6 billion of that spent on anti-aging products. But, as Steve Martin says, it’s not the size (or…

A flavor base is the taste at the heart of any cuisine. In Latino cooking, it’s a sofrito; in Italy, it’s also a sofrito, but Italian; in France, a mirepoix.…

File this delicious, simple slow-cooker pot roast under comfort food — comfortable to prepare, no matter your skills or patience.  Simple and easy doesn’t mean tasteless. I have a few…

This easy tomato pie recipe is the best. It’s cheap, simple, and tastes delicious. I know you’re cringing because it seems like tomato and pie don’t go together. But, yes,…

This rich and creamy, low-glycemic Cashew Chocolate Cherry Smoothie is every bit as indulgent as a box of Valentine’s Day chocolates. Valentine’s Day is coming up, and with it, those…

Six delicious, nutrient-rich foods that will satisfy you after a hard workout and deliver the vital ingredients your body needs to recover quickly, build muscle, and feel great. What is…

Bananas. Garlic. Green leafy salads. Beets. By including foods like these in your diet — easily found in your local grocery store — you can begin to lower blood pressure…

I don’t know of anything more delicious than baked zucchini fries for a special appetizer or party snack. They’re crispy, they’re tender, and they’re a healthy alternative to the fried…

You can’t ski behind zucchini boats, but you can stuff them with delicious fillings, and that’s pretty close. Zucchini has a distinct flavor that’s unusually generous. You can pair zukes…

Vitamin D, known as the sunshine vitamin, is an organic compound that the human body primarily needs to maintain proper bone health and nervous system function. Your body can naturally…