This rich and creamy, low-glycemic Cashew Chocolate Cherry Smoothie is every bit as indulgent as a box of Valentine’s Day chocolates. Valentine’s Day is here, and with it, those tempting …
Food/Recipes
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- DinnerFood/RecipesNatural Ingredients
Tender, Fall-Apart Slow Cooker Pot Roast
by Joan Feldmanby Joan FeldmanFile this delicious, simple slow-cooker pot roast under comfort food — comfortable to prepare, no matter your skills or patience. Simple and easy doesn’t mean tasteless. I have a few …
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Regardless of how you got here, the question is how do I beat holiday bloat? 5 things we think help with that heavy swollen sluggish feeling. We’ve all experienced that …
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Pumpkin soup with coconut milk is a savory, spicy, hearty fall dish that stands alone but can become a foundation for variations. Pumpkin soup with coconut milk will change your …
- Blood SugarFood/RecipesHealth Conditions
The Power of Cruciferous Vegetables: How They Help Control Diabetes
Can adding cruciferous vegetables, the green and white superfoods, help control diabetes? We’ll discuss the diet-diabetes link here, read on.
- Cleansing and DetoxFood/RecipesVegan/Vegetarian
Fall is the Perfect Time to Detox and Cleanse Toxins from the Body
Fall is the perfect time to cleanse toxins from the body. Here are two cleaning methods and a four-day Ayurvedic cleanse recipe. Traditional Ayurvedic medicine says the seasonal transitions of …
- FitnessFood/RecipesHealthy Body Healthy Mind
Five Small Things I Did to Improve My Health and Lose 30 Pounds
I managed to lose 30 pounds and got to the point where going up the stairs isn’t life-threatening. I need to paint you a picture before we get into this …
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In our fast-paced world, finding quick, healthy ways to fuel up is essential. Enter Health Food Radar’s protein-packed green smoothie recipe. In our fast-paced world, finding quick and nutritious ways …
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What am I going to do with all these tomatoes? Here are a few suggestions for fresh tomato recipes. I admit it. Since moving to the city last year, I …
- DinnerFood/RecipesLunchVegan/Vegetarian
A Delicious Vegan Greek Salad With Watercress Recipe
by Mark Feldmanby Mark FeldmanThis delicious Greek bulgur wheat watercress salad recipe could be a go-to for you at least one day a week. And help boost your nutrients. This delicious Vegan Greek watercress …