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Top Posts
Max’s Classic Guacamole Recipe
The Benefits of Eating Figs: Why Should You...
This Weight Loss Journal Template is Your New...
Healthy Crispy Parmesan Zucchini Fries
5-Day Sugar Detox Plan
Spring Cleaning Checklist with Natural Cleaners
Delicious and Nutritious Grain-Free Recipes Everyone Will Love
10 Health Benefits of Eating Pistachios 
5 Secrets About the Benefit of Probiotics
10 Ways to Reduce Your Sugar Cravings
Health Food Radar
  • Home
  • All Ways Healthy
    • ALL Ways Healthy Flyer
  • Food/Recipes
    • Free Download: Immune-Boosting Foods
    • Recipes
    • Special Diets
      • Gluten Free
      • Dairy Free
      • Vegan/Vegetarian
      • Raw
      • Paleo/Grain Free
    • Clean Eating
  • Health Conditions
    • Digestive Health
    • Heart Health
    • Joint Health/Inflammation
    • Stress Reduction
    • Blood Sugar
    • Hormones
    • Anti-Aging
  • Shop
  • Subscribe
Health Food Radar
Health Food Radar
  • Home
  • All Ways Healthy
    • ALL Ways Healthy Flyer
  • Food/Recipes
    • Free Download: Immune-Boosting Foods
    • Recipes
    • Special Diets
      • Gluten Free
      • Dairy Free
      • Vegan/Vegetarian
      • Raw
      • Paleo/Grain Free
    • Clean Eating
  • Health Conditions
    • Digestive Health
    • Heart Health
    • Joint Health/Inflammation
    • Stress Reduction
    • Blood Sugar
    • Hormones
    • Anti-Aging
  • Shop
  • Subscribe
Copyright 2021 - All Right Reserved
Author

Bull Garlington

Bull Garlington

Bull Garlington is an award-winning author and columnist from Chicago. His newest book is The Full English, a humorous travel memoir (a Foreword Indies Book of the Year Finalist).

  • Special DietsWeight Control

    This Weight Loss Journal Template is Your New Superpower

    by Bull Garlington April 27, 2023
    by Bull Garlington April 27, 2023

    A weight loss journal template will help jump-start your food diary and sustain you through the long haul of sustainable weight loss. Using a Journal to Lose Weight Works Losing…

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  • Healthy Body Healthy MindMood

    Winter Blues Are No Match for Fish and Vitamin D

    by Bull Garlington February 4, 2023
    by Bull Garlington February 4, 2023

    Winter blues can’t be cured, but you can stay ahead of them if you go to Mexico, eat some fish, and do some drugs. Also, go see a doctor. As…

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  • BreakfastFitnessFood/RecipesLunchNatural IngredientsRecipesVegan/Vegetarian

    Vegetarian Workout Recovery Meals: 3 That Work

    by Bull Garlington February 1, 2023
    by Bull Garlington February 1, 2023

    Six delicious, nutrient-rich foods that will satisfy you after a hard workout and deliver the vital ingredients your body needs to recover quickly, build muscle, and feel great. What is…

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  • Dairy FreeDinnerFood/RecipesGluten FreeLunchVegan/Vegetarian

    Escabeche Vegetable Salad Is Spicy and Good

    by Bull Garlington January 15, 2023
    by Bull Garlington January 15, 2023

    Escabeche vegetable salad is a quick pickle of carrots, cauliflower, garlic, and onions. It’s on every table in good Mexican restaurants. Mexican Pickles are a Staple That’s Never the Same…

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  • Food/RecipesMeal PrepRawVegan/Vegetarian

    Mirepoix: Freeze Ahead to Speed Up Recipes

    by Bull Garlington January 7, 2023
    by Bull Garlington January 7, 2023

    Flavor bases like mirepoix are a vital foundation for good cooking. Starting with the right flavor base takes your recipe halfway to done. Flavor bases like mirepoix are a vital…

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  • Fitness

    How Functional Exercise Gets You Fitter, Faster, Stronger

    by Bull Garlington January 3, 2023
    by Bull Garlington January 3, 2023

    Functional exercise? Fitter? Faster? Stronger?  How about broken, half-comatose, and weak? I’m writing this article sprawled on the floor of my gym after exercising for 30 minutes. In a Mark…

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  • DinnerFood/RecipesJust Good Clean FoodRecipesVegan/Vegetarian

    Vegan Jackfruit Tacos Recipe

    by Bull Garlington January 2, 2023
    by Bull Garlington January 2, 2023

    This Jackfruit taco recipe is easy and absolutely the best kind of vegan taco you can make from this enormous tropical fruit. Jackfruit Tacos Al Pastor–Sans Pastor–is Delicious Green jackfruit…

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  • Build ImmunityCold and FluFitnessMoodStress Reduction

    Exercise Builds Better Immunity

    by Bull Garlington December 27, 2022
    by Bull Garlington December 27, 2022

    Exercise and immunity? Your immune system works 24/7 to wrangle all the germs you unconsciously infect yourself with. But it could do a better job to build immunity if you’d…

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  • DinnerFood/RecipesLunchVegan/Vegetarian

    Classic Greek Salad is Easy and Tasty

    by Bull Garlington November 26, 2022
    by Bull Garlington November 26, 2022

    Horiatiki Salata, the classic Greek Salad, is so good you may think you can’t make it at home. But you’re wrong. It’s an easy and tasty salad made from a…

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  • DinnerFood/RecipesRecipesVegan/Vegetarian

    Baked Cauliflower and Parmesan Flan

    by Bull Garlington November 26, 2022
    by Bull Garlington November 26, 2022

    Baked cauliflower whipped with Parmesan cheese is so good I’m having trouble describing it. I’m sure some chef somewhere has published it long before it showed up in my brainpan,…

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  • Max’s Classic Guacamole Recipe
  • The Benefits of Eating Figs: Why Should You Include Figs in Your Diet
  • This Weight Loss Journal Template is Your New Superpower
  • Healthy Crispy Parmesan Zucchini Fries
  • 5-Day Sugar Detox Plan

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Healthy Green Smoothie Recipe

February 21, 2023

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Recent Posts

Max’s Classic Guacamole Recipe

May 17, 2023

The Benefits of Eating Figs: Why Should You Include Figs in Your Diet

May 8, 2023
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