Bull Garlington

Flavor bases like mirepoix are a vital foundation for good cooking. But all that chopping! Prep work is tedious and can’t be skipped. There’s not much you can do to…

  Jennie Benedict invented one of the world’s greatest sandwich spreads. Benedictine was a hit in the 1900s at her restaurant, Benedicts. Today, her spread is an iconic Kentucky brunch…

Resilience is not a condition you hope happens after a setback. Four mindsets — and a few supplements — for learning how to build resilience. It’s been a rough couple…

Six delicious, nutrient-rich foods that will satisfy you after a hard workout and deliver the vital ingredients your body needs to recover quickly, build muscle, and feel great. What is…

Mexican Pickles are a Staple That’s Never the Same If you are from Mexico, you already know escabeche. You grew up with it. Your mom keeps a service container full…

A gluten free peach cobbler may change your dessert-making life. Peach cobbler is a thing where I grew up in the Deep South. A peach tree grew right outside our…

This Classic Italian Salad Recipe Will Make You Scream “Mangia! Mangia!” Summer is salad season. Gardens and farmers’ markets are overflowing with fresh lettuce, fresh tomatoes, and fresh everything else.…

Barbeque vegetarian and vegan BBQ dishes used to be a giant portobello cap charred to within an inch of its life served with a warm Diet Coke and a meaningful…

This healthy gluten-free vegan eggplant recipe for a low-calorie parmesan is so good you might make it every night for the rest of your life. Not only is this recipe…

Broccoli cauliflower casserole is the wood-paneled station wagon of hearty dishes for a reason. It’s easy, satisfying, and delicious. But it’s also a dangerous flatbed for bacon, butter, breadcrumbs, bacon,…