Mood

This fall essential oil blend is a great way to naturally scent your home for the season. When autumn arrives in the midwest, it conjures up all kinds of warm …

Here are five mindset tweaks for reducing Anxiety. Backed by science and advocated by many mental health professionals.

It’s not surprising that anxiety among teens has seen an uptick during the pandemic. Here are five natural remedies for teenage anxiety that may ease the strain. As the coronavirus …

Winter blues can’t be cured, but you can stay ahead of them if you go to Mexico, eat some fish, and do some drugs. Also, go see a doctor. As …

Exercise and immunity? Your immune system works 24/7 to wrangle all the germs you unconsciously infect yourself with. But it could do a better job to build immunity if you’d …

It is understandable, given these past two years, but it seems like more and more people are talking to me about feeling depressed and want to know how to deal …