This tasty goat milk yogurt recipe punches above its weight when it comes to nutritional value. Do you want a quick lower-carb breakfast or lunch? This is it! This lower-carb…
Mark Feldman
Mark Feldman
Mark Feldman is an award-winning art director and designer. Mark develops custom publishing programs, including magazines, websites and digital publications, for non-profits, B2B and consumer audiences.
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- Blood SugarDinnerFood/Recipes
Six Easy Lower-Carb Meals You Can Eat Every Week
by Mark Feldmanby Mark FeldmanEasy lower-carb meals may be great for losing weight, but they’re also great if you are fighting high blood sugar. According to the CDC, 37.3 million Americans, or about 1…
- Blood SugarFood/RecipesPaleo/Grain Free
Roasted Cabbage with Chicken Sausage and Honey-Mustard Vinaigrette
by Mark Feldmanby Mark FeldmanTry this low-carb, high-protein cabbage and chicken sausage with kale, red onion, and a tangy honey-mustard vinaigrette. It’s a healthy and easy dinner that’s perfect for a winter’s day. I…
- DinnerFood/RecipesLunchNatural IngredientsRecipesVegan/Vegetarian
Healthy Crispy Parmesan Zucchini Fries
by Mark Feldmanby Mark FeldmanOn a quest for healthy zucchini fries? This baked zucchini fries recipe with parmesan and allegro pepper should be on the top of the list. I don’t know of anything…
- BreakfastFood/RecipesVegan/Vegetarian
The Benefits of Eating an Apple Every Day
by Mark Feldmanby Mark FeldmanWhat are the benefits of eating an apple every day? Fiber, antioxidants, vitamins, minerals. Plus, a quick delicious recipe that you’ll love. You’ve no doubt heard that apples are good…
- DinnerFood/RecipesLunchRecipesVegan/Vegetarian
Rainbow Tofu Bell Pepper Stir Fry
by Mark Feldmanby Mark FeldmanThis tofu bell pepper stir fry is easy to make, full of nutrients, and has a satisfying kick! The great thing is there’s no meat or dairy involved. That makes…
- BreakfastDessertFood/RecipesNatural IngredientsRecipes
Cashew Chocolate Cherry Smoothie
by Mark Feldmanby Mark FeldmanThis rich and creamy, low-glycemic Cashew Chocolate Cherry Smoothie is every bit as indulgent as a box of Valentine’s Day chocolates. Valentine’s Day is coming up, and with it, those…
- Blood SugarCholesterol ReductionDinnerFood/RecipesHeart HealthLunchRecipes
Healthier Italian: Silvio’s Favorite Healthy Meatballs
by Mark Feldmanby Mark FeldmanIn honor of my Uncle Silvio, this recipe for healthy meatballs is bursting with flavor! Lately, I’ve been thinking about the family holiday meals we’d have when I was a…
- BreakfastBuild ImmunityFood/RecipesRecipesWeight Control
Healthy Green Smoothie Recipe
by Mark Feldmanby Mark FeldmanWhat could be better than a healthy green smoothie recipe! Try this quick and tasty, nutritious, low-fat, high-fiber recipe. Everyone knows the past year has been a hellscape. Not only…
- DinnerFood/RecipesLunchVegan/Vegetarian
Bok Choy Cauliflower Curry Recipe
by Mark Feldmanby Mark FeldmanThere’s never been a better time to be vegan, especially with recipes like this in your back pocket. This bok choy cauliflower curry recipe has become one of my favorites.…