Mark Feldman

This baby bok choy tofu stir fry with red pepper is a hearty, healthy meal filled with protein and antioxidants. Quick! Get Your Baby Bok Choy at the Farmer’s Market…

Three things. Sweet potato, black beans, and spinach. A trio of health. Why? Beans have tons of fiber, vitamins and protein. Sweet potatoes are packed with lots of vitamin A,…

Stuffed shells always make me think about my grandmother Maria cooking in the kitchen all day, making Italian gravy with sausage and meatballs. Remembering the wonderful aroma that came from…

When one of our favorite Chicago chefs opened an Italian restaurant in a nearby suburb, we were beyond excited. Osteria di Tramonto specialized in serving chef Rick Tramonto’s family recipes…

In honor of my Uncle Silvio, this recipe for healthy meatballs is bursting with flavor! Lately, I’ve been thinking about the family holiday meals we’d have when I was a…

There’s never been a better time to be vegan, especially with recipes like this in your back pocket. This bok choy cauliflower curry recipe has become one of my favorites.…

This tofu bell pepper stir fry is easy to make, full of nutrients, and has a satisfying kick! The great thing is there’s no meat or dairy involved. That makes…

If you enjoy Mediterranean-inspired dishes, you’ll love this delicious and easy-to-make salad that’s loaded with healthy ingredients. This is one of the tastiest Greek chickpea and feta salads — high…

This delicious Vegan Greek bulgur wheat watercress salad could be a go-to for you at least one day a week. The watercress and bulgur wheat pair well with the classic…

You’ve no doubt heard that apples are good for you, but what are the benefits of eating an apple every day? It’s a good question to ask if you’re a…