Pass the ketchup, hold the additives: Revamp your toppings with these fresh condiment recipes. Have you noticed how expensive store-bought condiments and salad dressings have become? Even the “good ones”…
Rebecca Artz

Rebecca Artz
Rebecca Artz lives in Chicago, is currently a digital product manager for a publishing company based in Boston, and is a freelance contributor to Health Food Radar. She spends her free time cooking, reading, kickboxing and is endlessly entertained by her Siamese kitten, Luna.
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Most of us already know that a thorough daily skin-care routine will help keep skin looking fresh and clear on the outside. You probably have a large variety of your…
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Five simple ways to curb food cravings. Learn your emotional triggers, control your stress, get plenty of sleep … these are all helpful tips for living a healthier lifestyle. But…
- Brain HealthFitnessHealthy Body Healthy Mind
Brain Health: Do Certain Foods and Supplements Enhance Brainpower?
by Rebecca Artzby Rebecca ArtzDo certain foods and supplements enhance brain power? The short answer is yes! The human brain requires and consumes an extremely large amount of energy every day. Therefore, it’s important…
- Health ConditionsJoint Health/Inflammation
Top 5 Supplements for Fighting Inflammation
by Rebecca Artzby Rebecca ArtzFighting Inflammation, Top 5 Supplements. There is a well-established body of research in the scientific community that shows chronic inflammation promotes a wide range of health problems and diseases. There…
- Anti-AgingNatural BeautySkin Caresupplements
5 Natural Supplements for Beautiful Skin
by Rebecca Artzby Rebecca ArtzYour skin does a lot for you. It’s time to give a little back with these five natural supplements for skin and be (more) beautiful. 1. Collagen Collagen is all…
- Anti-AgingBodyNatural BeautySkin Care
Summertime Skincare: What is the Best Sunscreen to Use?
by Rebecca Artzby Rebecca ArtzYou know the drill. What is the best sunscreen to use when summer weather arrives? Switch up your skincare routine to make sure you are protecting your skin from the…
- Digestive HealthHealth Conditions
Digestive Problems: 5 Foods that Can Be Upsetting
by Rebecca Artzby Rebecca ArtzThe digestive system is a delicate ecosystem that needs to be cared for. Unfortunately, modern society has a way of keeping our health at the bottom of an ever-growing pile…
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Vitamin D, known as the sunshine vitamin, is an organic compound that the human body primarily needs to maintain proper bone health and nervous system function. Your body can naturally…
- Build ImmunityStress Reductionsupplements
Supplement Your Fight Against Stress
by Rebecca Artzby Rebecca ArtzChronic stress wears your body down in a variety of ways, both physically and mentally. To combat stress, it’s important to develop a self-care strategy that will allow you to…