This nut widely cultivated in the Mediterranean region is surprisingly rich in nutrients. While it may not be feasible to eat this nut every day, here are 10 benefits and…
Natural Beauty
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- Anti-AgingBlood SugarHealth ConditionsJoint Health/InflammationNatural IngredientsSkin Care
10 Anti-Aging Foods
Americans spent an estimated $36.5 billion on skincare in 2020 — with $11.6 billion of that spent on anti-aging products. But, as Steve Martin says, it’s not the size (or…
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Ever wondered why people make such a big deal of using products that contain chemicals absorbed through skin? What is the skin absorption of chemicals? Why does it matter if…
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Here are some of our favorite foods for healthy skin that you can easily and affordably add to your grocery list for long-term skin health. Most of us already know…
- Build ImmunityCold and FluSkin Caresupplements
How Does Vitamin C Help Your Immune System?
by Caroline Sunby Caroline SunVitamin C immune support: Will vitamin C help strengthen your immune system and help keep you healthier? With the coronavirus still raging in the U.S., worried families continue to stock…
- Anti-AgingNatural BeautySkin Caresupplements
5 Natural Supplements for Beautiful Skin
by Rebecca Artzby Rebecca ArtzYour skin does a lot for you. It’s time to give a little back with these five natural supplements for skin and be (more) beautiful. 1. Collagen Collagen is all…
- Anti-AgingBodyNatural BeautySkin Care
Summertime Skincare: What is the Best Sunscreen to Use?
by Rebecca Artzby Rebecca ArtzYou know the drill. What is the best sunscreen to use when summer weather arrives? Switch up your skincare routine to make sure you are protecting your skin from the…
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The scariest question you can ask yourself is not “Why do I exist?” or “What am I supposed to do with my life?” It’s “Do I smell?” You do, by…
- Natural BeautySkin Care
A Simple Skincare Routine Uses Simple Ingredients
by Rebecca Artzby Rebecca ArtzYour skin’s needs can change in a variety of ways over the course of your life. Contributing factors are age (obviously), environmental elements such as temperature and humidity, the water…
- Make-upNatural BeautySkin Care
Should You Banish These Chemicals from Your Skincare Routine?
by Rebecca Artzby Rebecca ArtzWondering if the ingredients in your cosmetics are harmful to your health? Here is the breakdown on four categories of potentially harmful skincare chemicals most likely hiding inside the products…