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Health Food Radar
Health Food Radar
  • Home
  • All Ways Healthy
    • ALL Ways Healthy Flyer
  • Food/Recipes
    • Free Download: Immune-Boosting Foods
    • Recipes
    • Special Diets
      • Gluten Free
      • Dairy Free
      • Vegan/Vegetarian
      • Raw
      • Paleo/Grain Free
    • Clean Eating
  • Health Conditions
    • Digestive Health
    • Heart Health
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    • Stress Reduction
    • Blood Sugar
    • Hormones
    • Anti-Aging
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Copyright 2021 - All Right Reserved
Author

Rebecca Artz

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Rebecca Artz

Rebecca Artz lives in Chicago, is currently a digital product manager for a publishing company based in Boston, and is a freelance contributor to Health Food Radar. She spends her free time cooking, reading, kickboxing and is endlessly entertained by her Siamese kitten, Luna.

  • Health ConditionsJoint Health/Inflammation

    Top 5 Supplements for Fighting Inflammation

    by Rebecca Artz July 29, 2020
    by Rebecca Artz July 29, 2020

    Fighting Inflammation, Top 5 Supplements. There is a well-established body of research in the scientific community that shows chronic inflammation promotes a wide range of health problems and diseases. There…

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  • Anti-AgingNatural BeautySkin Caresupplements

    5 Natural Supplements for Beautiful Skin

    by Rebecca Artz July 15, 2020
    by Rebecca Artz July 15, 2020

    Your skin does a lot for you. It’s time to give a little back with these five natural supplements for skin and be (more) beautiful. 1. Collagen Collagen is all…

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  • Anti-AgingBodyNatural BeautySkin Care

    Summertime Skincare: What is the Best Sunscreen to Use?

    by Rebecca Artz July 1, 2020
    by Rebecca Artz July 1, 2020

    You know the drill. What is the best sunscreen to use when summer weather arrives?  Switch up your skincare routine to make sure you are protecting your skin from the…

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  • Build ImmunityStress Reductionsupplements

    Supplement Your Fight Against Stress

    by Rebecca Artz April 29, 2020
    by Rebecca Artz April 29, 2020

    Chronic stress wears your body down in a variety of ways, both physically and mentally. To combat stress, it’s important to develop a self-care strategy that will allow you to…

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  • Healthy Body Healthy MindSleepStress Reduction

    5 Supplements to Help You Start Sleeping Better Tonight

    by Rebecca Artz January 16, 2020
    by Rebecca Artz January 16, 2020

    How to sleep better tonight, 5 supplements. A good night’s sleep is something we all need, and yet, we can’t always prioritize it the way we should. Whether you have…

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  • Digestive HealthHealth Conditions

    Digestive Discomfort? Five Herbs to Soothe the Gut

    by Rebecca Artz November 27, 2019
    by Rebecca Artz November 27, 2019

    Herbs for gut health: To Digestive Discomfort. More Americans — up to 72 percent according to a recent study — are living with some sort of digestive discomfort. It may…

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  • Natural IngredientsPain Reliefsupplements

    5 Supplements for Natural Pain Relief

    by Rebecca Artz November 6, 2019
    by Rebecca Artz November 6, 2019

    Although over-the-counter, nonsteroidal medications are effective for pain relief, you might also consider natural pain-relief remedies that aren’t as harsh on your body to process, especially if you suffer from…

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  • Dental HygieneNatural Ingredients

    Why Should I Use Xylitol in My Toothpaste?

    by Rebecca Artz August 29, 2019
    by Rebecca Artz August 29, 2019

    Xylitol is a sugar replacement used in some toothpaste that may be able to prevent tooth decay. Because it is a sugar-alcohol, it does not raise blood sugar levels, does…

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  • Clean EatingFood/RecipesHealthy Body Healthy MindRecipes

    Healthy Grab and Go Snacks on the Run

    by Rebecca Artz July 25, 2019
    by Rebecca Artz July 25, 2019

    Healthy grab and go snacks on the run. If you’re trying to maintain a healthy lifestyle, you know how difficult it can be to balance eating right with all the…

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  • Anti-AgingHealth ConditionsHealthy Body Healthy Mind

    5 Ways to Build and Keep Strong Bones

    by Rebecca Artz May 29, 2019
    by Rebecca Artz May 29, 2019

    Our bodies need to last us for a long time. Maintaining proper bone health should be a part of everyone’s overall strategy for good health. One major reason: By age…

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  • How to Bounce Back Faster After a Big Party
  • Goat Milk Yogurt With Blueberries and Raspberries
  • Hard to Digest Foods: 5 Foods That Can Be Upsetting
  • Escabeche Vegetable Salad Is Spicy and Good
  • 10 Ways to Help Lower Blood Pressure Naturally

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Hardcore Antioxidant Smoothie

November 20, 2022

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Recent Posts

Hard to Digest Foods: 5 Foods That Can Be Upsetting

January 15, 2023

Escabeche Vegetable Salad Is Spicy and Good

January 15, 2023
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