Fighting Inflammation, Top 5 Supplements. There is a well-established body of research in the scientific community that shows chronic inflammation promotes a wide range of health problems and diseases. There…
Rebecca Artz

Rebecca Artz
Rebecca Artz lives in Chicago, is currently a digital product manager for a publishing company based in Boston, and is a freelance contributor to Health Food Radar. She spends her free time cooking, reading, kickboxing and is endlessly entertained by her Siamese kitten, Luna.
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- Anti-AgingNatural BeautySkin Caresupplements
5 Natural Supplements for Beautiful Skin
by Rebecca Artzby Rebecca ArtzYour skin does a lot for you. It’s time to give a little back with these five natural supplements for skin and be (more) beautiful. 1. Collagen Collagen is all…
- Anti-AgingBodyNatural BeautySkin Care
Summertime Skincare: What is the Best Sunscreen to Use?
by Rebecca Artzby Rebecca ArtzYou know the drill. What is the best sunscreen to use when summer weather arrives? Switch up your skincare routine to make sure you are protecting your skin from the…
- Build ImmunityStress Reductionsupplements
Supplement Your Fight Against Stress
by Rebecca Artzby Rebecca ArtzChronic stress wears your body down in a variety of ways, both physically and mentally. To combat stress, it’s important to develop a self-care strategy that will allow you to…
- Healthy Body Healthy MindSleepStress Reduction
5 Supplements to Help You Start Sleeping Better Tonight
by Rebecca Artzby Rebecca ArtzHow to sleep better tonight, 5 supplements. A good night’s sleep is something we all need, and yet, we can’t always prioritize it the way we should. Whether you have…
- Digestive HealthHealth Conditions
Digestive Discomfort? Five Herbs to Soothe the Gut
by Rebecca Artzby Rebecca ArtzHerbs for gut health: To Digestive Discomfort. More Americans — up to 72 percent according to a recent study — are living with some sort of digestive discomfort. It may…
- Natural IngredientsPain Reliefsupplements
5 Supplements for Natural Pain Relief
by Rebecca Artzby Rebecca ArtzAlthough over-the-counter, nonsteroidal medications are effective for pain relief, you might also consider natural pain-relief remedies that aren’t as harsh on your body to process, especially if you suffer from…
- Dental HygieneNatural Ingredients
Why Should I Use Xylitol in My Toothpaste?
by Rebecca Artzby Rebecca ArtzXylitol is a sugar replacement used in some toothpaste that may be able to prevent tooth decay. Because it is a sugar-alcohol, it does not raise blood sugar levels, does…
- Clean EatingFood/RecipesHealthy Body Healthy MindRecipes
Healthy Grab and Go Snacks on the Run
by Rebecca Artzby Rebecca ArtzHealthy grab and go snacks on the run. If you’re trying to maintain a healthy lifestyle, you know how difficult it can be to balance eating right with all the…
- Anti-AgingHealth ConditionsHealthy Body Healthy Mind
5 Ways to Build and Keep Strong Bones
by Rebecca Artzby Rebecca ArtzOur bodies need to last us for a long time. Maintaining proper bone health should be a part of everyone’s overall strategy for good health. One major reason: By age…