Every year during the holidays I make a big pot of mulled cider for my guests to enjoy — and it makes my house smell wonderful. I love to give …
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Meal subscription saved my family’s life. Because I work at home, I’m the default meal planner and cook—roles I wedge into the paper-thin gap between all the professional work I’m …
- Digestive HealthHealth Conditions
Digestive Discomfort? Five Herbs to Soothe the Gut
by Rebecca Artzby Rebecca ArtzHerbs for gut health: To Digestive Discomfort. More Americans — up to 72 percent according to a recent study — are living with some sort of digestive discomfort. It may …
- Natural IngredientsPain Reliefsupplements
5 Supplements for Natural Pain Relief
by Rebecca Artzby Rebecca ArtzAlthough over-the-counter, nonsteroidal medications are effective for pain relief, you might also consider natural pain-relief remedies that aren’t as harsh on your body to process, especially if you suffer from …
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Steak is my jam. But I love trees. And the world. So I’m going vegan. Also, I’m crying right now because I don’t know if I mentioned this, but STEAK …
- Blood SugarDigestive HealthHealth ConditionsHealthyHealthy Body Healthy MindHeart HealthJoint Health/InflammationNatural Ingredients
The American Diet of Sugar, Fat & Salt is Causing Metabolic Syndrome: This Is Why
What is Metabolic Syndrome or Syndrome X? Metabolic Syndrome and Syndrome X are two names for the same problem. It is a disorder that involves a combination of three or …