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Category:

Cholesterol Reduction

  • Cholesterol ReductionClean EatingDairy FreeDinnerFood/RecipesLunchRecipesVegan/Vegetarian

    Greek Chickpea and Feta Salad

    by Mark Feldman January 18, 2023
    by Mark Feldman January 18, 2023

    A Greek chickpea and feta salad is delicious and easy to make. It’s loaded with healthy ingredients that are packed with nutrients. If you enjoy Mediterranean-inspired dishes, you’ll love this…

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  • Blood SugarCholesterol ReductionDinnerFood/RecipesHeart HealthLunchRecipes

    Healthier Italian: Silvio’s Favorite Healthy Meatballs

    by Mark Feldman September 2, 2022
    by Mark Feldman September 2, 2022

    In honor of my Uncle Silvio, this recipe for healthy meatballs is bursting with flavor! Lately, I’ve been thinking about the family holiday meals we’d have when I was a…

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  • Cholesterol ReductionHealth ConditionsSpecial DietssupplementsVegan/Vegetarian

    10 Things to Promote Healthy Cholesterol Levels Naturally

    by Courtney Childers July 2, 2022
    by Courtney Childers July 2, 2022

    Many things contribute to elevated cholesterol. Diet and lifestyle, as well as heredity, can contribute to seeing our cholesterol levels rise. So what can be done to lower cholesterol levels…

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  • Cholesterol ReductionDairy FreeDessertFood/RecipesHolidayVegan/Vegetarian

    Maple Chai Vegan Pumpkin Pie

    by Joan Feldman June 10, 2022
    by Joan Feldman June 10, 2022

    Baking shouldn’t be stressful. For me, it’s a stress-reducer, an opportunity to settle my brain and create something satisfying and tangible. It doesn’t always matter what. Holiday baking, however, tends…

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Recent Posts

  • The Kidney Stone Diet: What to Know About Preventing and Managing Kidney Stones Through Your Nutrition Choices
  • The IBS-D Diet: A Natural Approach to Relieving Symptoms of Irritable Bowel Syndrome
  • Fall is the Perfect Time to Detox and Cleanse Toxins from the Body
  • 5 Ways to Build and Keep Strong Bones
  • Healthy Ways to Speed Workout Recovery

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Protein Packed Green Smoothie

August 11, 2023

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Recent Posts

The Kidney Stone Diet: What to Know About Preventing and Managing Kidney Stones Through Your Nutrition Choices

September 21, 2023

The IBS-D Diet: A Natural Approach to Relieving Symptoms of Irritable Bowel Syndrome

September 15, 2023
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