Menopause is defined as the time in a woman’s life when her menstrual periods stop permanently, marking the end of the reproductive years. Menopause starts when a woman’s periods have …
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- Clean EatingFood/RecipesRecipes
Pass the Ketchup, Hold the Additives: Revamp Your Condiments with Fresh Ingredients
by Rebecca Artzby Rebecca ArtzPass the ketchup, hold the additives: Revamp your toppings with these fresh condiment recipes. Have you noticed how expensive store-bought condiments and salad dressings have become? Even the “good ones” …
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Most of us already know that a thorough daily skin-care routine will help keep skin looking fresh and clear on the outside. You probably have a large variety of your …
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Flavor bases like mirepoix are a vital foundation for good cooking. But all that chopping! Prep work is tedious and can’t be skipped. There’s not much you can do to …
- Anti-AgingHealth Conditionssupplements
Eye Health and Macular Degeneration: Why You Should Protect Your Vision at Any Age
Age-related vision changes can begin as early as age 40. These five supplements can support eye health and protect your vision at any age. It starts with a sense that …
- DinnerFood/RecipesMeal PrepNatural IngredientsRecipes
Tender, Fall-Apart Slow Cooker Pot Roast
by Joan Feldmanby Joan FeldmanFile this delicious, simple slow-cooker pot roast under comfort food — comfortable to prepare, no matter your skills or patience. Simple and easy doesn’t mean tasteless. I have a few …