Menopause is defined as the time in a woman’s life when her menstrual periods stop permanently, marking the end of the reproductive years. Menopause starts when a woman’s periods have …

Pass the ketchup, hold the additives: Revamp your toppings with these fresh condiment recipes. Have you noticed how expensive store-bought condiments and salad dressings have become? Even the “good ones” …

Most of us already know that a thorough daily skin-care routine will help keep skin looking fresh and clear on the outside. You probably have a large variety of your …

Flavor bases like mirepoix are a vital foundation for good cooking. But all that chopping! Prep work is tedious and can’t be skipped. There’s not much you can do to …

Age-related vision changes can begin as early as age 40. These five supplements can support eye health and protect your vision at any age. It starts with a sense that …

File this delicious, simple slow-cooker pot roast under comfort food — comfortable to prepare, no matter your skills or patience.  Simple and easy doesn’t mean tasteless. I have a few …