This Classic Italian Salad Recipe Will Make You Scream “Mangia! Mangia!” Summer is salad season. Gardens and farmers’ markets are overflowing with fresh lettuce, fresh tomatoes, and fresh everything else. It’s hot. It’s gorgeous out. It’s time to fill a… Continue Reading
I don’t know of anything more delicious than baked zucchini fries for a special appetizer or party snack. They’re crispy, they’re tender, and they’re a healthy alternative to the fried version. I was first introduced to zucchini fries at Maggiano’s… Continue Reading
Bananas. Garlic. Green leafy salads. Beets. By including foods like these in your diet — easily found in your local grocery store — you can begin to lower blood pressure naturally. Along with getting more exercise, a healthier diet is… Continue Reading
Barbeque vegetarian and vegan BBQ dishes used to be a giant portobello cap charred to within an inch of its life served with a warm Diet Coke and a meaningful stare. Not anymore. Vegetarian barbeque ideas are a rising trend… Continue Reading
This healthy gluten-free vegan eggplant recipe for a low-calorie parmesan is so good you might make it every night for the rest of your life. Not only is this recipe healthy, it’s also easy. If you’ve been avoiding eggplant parm… Continue Reading
Hot flashes are one of the most bothersome symptoms of peri-menopause and menopause. They can range from a mild warming sensation to full-on overheating that causes sweat to run down your forehead and back. If you are experiencing bothersome hot… Continue Reading
