This baby bok choy tofu stir fry with red pepper is a hearty, healthy meal filled with protein and antioxidants. Quick! Get Your Baby Bok Choy at the Farmer’s Market …
Vegan/Vegetarian
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Turn Your Summer Squash Bounty into a Delicious Side A Brilliantly Simple Summer Zucchini Salad. Zucchini is a summer vegetable rockstar and if you’re like me and you decided to …
- Cholesterol ReductionHealth ConditionsSupplementsVegan/Vegetarian
10 Things to Promote Healthy Cholesterol Levels Naturally
Many things contribute to elevated cholesterol. Diet and lifestyle, as well as heredity, can contribute to seeing our cholesterol levels rise. So what can be done to lower cholesterol levels …
- DinnerFood/RecipesVegan/Vegetarian
Vegetarian Spinach and Ricotta Stuffed Shells
by Mark Feldmanby Mark FeldmanCan our spinach and ricotta stuffed shells measure up to Grandma Maria’s version with meat gravy simmering all day on the stove? Stuffed shells always make me think about my …
- Cholesterol ReductionDairy FreeDessertFood/RecipesHolidayVegan/Vegetarian
Maple Chai Vegan Pumpkin Pie
by Joan Feldmanby Joan FeldmanBaking shouldn’t be stressful. For me, it’s a stress-reducer, an opportunity to settle my brain and create something satisfying and tangible. It doesn’t always matter what. Holiday baking, however, tends …
- Blood SugarDinnerFood/RecipesLunchVegan/Vegetarian
A Heartwarming Vegan Minestrone Soup
by Mark Feldmanby Mark FeldmanWhen one of our favorite Chicago chefs opened an Italian restaurant in a nearby suburb, we were beyond excited. Osteria di Tramonto specialized in serving chef Rick Tramonto’s family recipes …
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This vegan pea soup is the bright, velvety, luxurious star of a great spring dinner, though you can swirl in some creme fraiche if you like. Let’s get one thing …
- DinnerFood/RecipesLunchVegan/Vegetarian
Cooking Basics: Simple Homemade Marinara Sauce
by Joan Feldmanby Joan FeldmanThe ingredients in this homemade marinara sauce are so simple — an onion, garlic, crushed tomato purée, and a few herbs and spices. I know. Why make homemade marinara sauce …
- BreakfastDinnerFood/RecipesVegan/Vegetarian
Black Beans: The Deeply Satisfying Weeknight Star
by Joan Feldmanby Joan FeldmanNot only are beans inexpensive and nutritious — full of fiber, high in protein and antioxidants — but they are also a versatile pantry star. Prepare a big batch of …
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Steak is my jam. But I love trees. And the world. So I’m going vegan. Also, I’m crying right now because I don’t know if I mentioned this, but STEAK …