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A liver detox is a combination of drinking less alcohol, eating less and exercising more. Here are some supplements and facts that may also help to heal your liver. You…

Stuffed shells always make me think about my grandmother Maria cooking in the kitchen all day, making Italian gravy with sausage and meatballs. Remembering the wonderful aroma that came from…

The holidays often bring changes to your diet that include more sugar, carbs, fat, and alcohol than your body is used to. This can make you feel sluggish and lethargic,…

Homemade potpourri is a great way to scent your home and make it look pretty for the holidays — without using all of those chemical and synthetic fragrances. It’s easy…

My dad is famous for his “not so gluten-free” cornbread stuffing. Actually, he calls it “dressing” because he’s southern and always notes that it’s only “stuffing” if it’s stuffed inside…

Let’s talk about a poor man’s version of a Nicoise Salad recipe. “Poor man” because when you order Niçoise Salad in a French restaurant, it usually comes with a beautifully…

Gym membership. Everybody has one and everyone has the same problems: getting there, going there, staying there, and justifying the expense. But what if you just dumped your membership and…