Traditional Ayurvedic medicine says the seasonal transitions of fall and spring are the best time to cleanse toxins from the body. Traditional Chinese Medicine (TCM) says that cleansing when the…
Vegan/Vegetarian
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- DinnerFood/RecipesLocal FoodLunchRecipesVegan/Vegetarian
Five Things to Do With a Ripe Tomato
by Joan Feldmanby Joan FeldmanWhat am I going to do with all these tomatoes? Here are a few suggestions for fresh tomato recipes. I admit it. Since moving to the city last year, I…
- DinnerFood/RecipesLunchRecipesVegan/Vegetarian
A Delicious Vegan Greek Salad With Watercress Recipe
by Mark Feldmanby Mark FeldmanThis delicious Vegan Greek watercress salad could be a go-to for you at least one day a week. The watercress and grain pair well with the classic Greek salad ingredients—cucumber,…
- Digestive HealthDinnerFood/RecipesSpecial DietsVegan/Vegetarian
Vegan Tempeh that Will Blow Your Mind
Vegan tempeh is one of those divisive ingredients non-vegans are thinking about when they complain that all vegan food is bland. This isn’t true, especially for tempeh, unless you eat…
- Food as MedicineVegan/Vegetarian
A Look Into Health Benefits of Tofu and It’s Delicious Possibilities
by Amelia Paceby Amelia PaceTofu is the go to protein source for people wanting to eat less meat. Learn about the benefits and nutritional facts in this article.
- Dairy FreeFood/RecipesRecipesVegan/Vegetarian
Max’s Classic Guacamole Recipe
by Mark Feldmanby Mark FeldmanIn honor of Cinco de Mayo day, here is Max’s classic guacamole recipe. Max has been making this recipe for years, and I’ve been asking him to share it on…
- DinnerFood/RecipesLunchNatural IngredientsRecipesVegan/Vegetarian
Healthy Crispy Parmesan Zucchini Fries
by Mark Feldmanby Mark FeldmanOn a quest for healthy zucchini fries? This baked zucchini fries recipe with parmesan and allegro pepper should be on the top of the list. I don’t know of anything…
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Try making this superfood healthy vegan pizza recipe. It will become a family go-to favorite. Yes, Friday night dinner just got better! I used to think of pizza as a…
- BreakfastFitnessFood/RecipesLunchNatural IngredientsRecipesVegan/Vegetarian
Vegetarian Workout Recovery Meals: 3 That Work
Six delicious, nutrient-rich foods that will satisfy you after a hard workout and deliver the vital ingredients your body needs to recover quickly, build muscle, and feel great. What is…
- Cholesterol ReductionClean EatingDairy FreeDinnerFood/RecipesLunchRecipesVegan/Vegetarian
Greek Chickpea and Feta Salad
by Mark Feldmanby Mark FeldmanA Greek chickpea and feta salad is delicious and easy to make. It’s loaded with healthy ingredients that are packed with nutrients. If you enjoy Mediterranean-inspired dishes, you’ll love this…