Vegan/Vegetarian

Three things. Sweet potato, black beans, and spinach. A trio of health. Why? Beans have tons of fiber, vitamins and protein. Sweet potatoes are packed with lots of vitamin A,…

Flavor bases like mirepoix are a vital foundation for good cooking. But all that chopping! Prep work is tedious and can’t be skipped. There’s not much you can do to…

    Try making this superfood healthy vegan pizza recipe. It will become a family go-to favorite. Yes, Friday night dinner just got better! I used to think of pizza…

When one of our favorite Chicago chefs opened an Italian restaurant in a nearby suburb, we were beyond excited. Osteria di Tramonto specialized in serving chef Rick Tramonto’s family recipes…

Baking shouldn’t be stressful. For me, it’s a stress-reducer, an opportunity to settle my brain and create something satisfying and tangible. It doesn’t always matter what. Holiday baking, however, tends…

There’s never been a better time to be vegan, especially with recipes like this in your back pocket. This bok choy cauliflower curry recipe has become one of my favorites.…

This tofu bell pepper stir fry is easy to make, full of nutrients, and has a satisfying kick! The great thing is there’s no meat or dairy involved. That makes…

My mother-in-Law’s delicious lentil loaf lets the taste of the lentils through and has a wonderful savory flavor. Her secret? Sprouted lentils. I have a fantastic mother-in-law. She treats me…

If you enjoy Mediterranean-inspired dishes, you’ll love this delicious and easy-to-make salad that’s loaded with healthy ingredients. This is one of the tastiest Greek chickpea and feta salads — high…

This delicious Vegan Greek bulgur wheat watercress salad could be a go-to for you at least one day a week. The watercress and bulgur wheat pair well with the classic…