Vegan/Vegetarian

Three things. Sweet potato, black beans, and spinach. A trio of health. Why? Beans have tons of fiber, vitamins and protein. Sweet potatoes are packed with lots of vitamin A, …

Fall is the perfect time to cleanse toxins from the body. Here are two cleaning methods and a four-day Ayurvedic cleanse recipe. Traditional Ayurvedic medicine says the seasonal transitions of …

This delicious Greek bulgur wheat watercress salad recipe could be a go-to for you at least one day a week. And help boost your nutrients. This delicious Vegan Greek watercress …

Vegan tempeh is one of those divisive ingredients non-vegans are thinking about when they complain that all vegan food is bland. This isn’t true, especially for tempeh, unless you eat …

Tofu is the go to protein source for people wanting to eat less meat. Learn about the benefits and nutritional facts in this article.

Avocado is one of the healthiest foods around. Get a serving of avocado with this classic guacamole recipe and Celebrate Cinco de Mayo too! In honor of Cinco de Mayo …

On a quest for healthy zucchini fries? This baked zucchini fries recipe with parmesan and allegro pepper should be on the top of the list. I don’t know of anything …

Try making this superfood healthy vegan pizza recipe. It will become a family go-to favorite. Yes, Friday night dinner just got better! I used to think of pizza as a …

Six delicious, nutrient-rich foods that will satisfy you after a hard workout and deliver the vital ingredients your body needs to recover quickly, build muscle, and feel great.

A Greek chickpea and feta salad is delicious and easy to make. It’s loaded with healthy ingredients that are packed with nutrients.