Special Diets

Making warming, sweet potato coconut soup is delicious and even more nutritious by adding the spiciness of ginger and curry. Winter is cold here! I am forever in search of…

A diet is hard any time, but when you’re vacationing at an all-inclusive resort with wall-to-wall steak Diane, I needed a diet resort plan. The Amazing, True Story of Dieting…

This simple ratatouille recipe, packed with colorful vegetables, will steal the spotlight at your dinner table. Ratatouille is an elegant yet simple dish that will fill you up (believe me,…

A tomato sandwich. It calls to me. I see those crenelated, heavy heirloom tomatoes at the farmer’s market and I can almost taste them in a sandwich. Maybe you see…

There’s never been a better time to be vegan, especially with recipes like this in your back pocket. This bok choy cauliflower curry recipe has become one of my favorites.…

Three things. Sweet potato, black beans, and spinach. A trio of health. Why? Beans have tons of fiber, vitamins and protein. Sweet potatoes are packed with lots of vitamin A,…

Cucumber melon salad is a great gluten and dairy-free way to combat the summer heat. Along with being healthy and low in calories, it is also vegan-friendly⁠—a plus for those…

If you enjoy Mediterranean-inspired dishes, you’ll love this delicious and easy-to-make salad that’s loaded with healthy ingredients. This is one of the tastiest Greek chickpea and feta salads — high…

A gluten free peach cobbler may change your dessert-making life. Peach cobbler is a thing where I grew up in the Deep South. A peach tree grew right outside our…

This Classic Italian Salad Recipe Will Make You Scream “Mangia! Mangia!” Summer is salad season. Gardens and farmers’ markets are overflowing with fresh lettuce, fresh tomatoes, and fresh everything else.…