Recipes

Traditional Ayurvedic medicine says the seasonal transitions of fall and spring are the best time to cleanse toxins from the body. Traditional Chinese Medicine (TCM) says that cleansing when the…

In our fast-paced world, finding quick and nutritious ways to fuel our bodies has become more important than ever. Enter Health Food Radar’s Protein-Packed Green Smoothie — a delicious, easy…

What am I going to do with all these tomatoes? Here are a few suggestions for fresh tomato recipes. I admit it. Since moving to the city last year, I…

This delicious Vegan Greek watercress salad could be a go-to for you at least one day a week. The watercress and grain pair well with the classic Greek salad ingredients—cucumber,…

In honor of Cinco de Mayo day, here is Max’s classic guacamole recipe. Max has been making this recipe for years, and I’ve been asking him to share it on…

On a quest for healthy zucchini fries? This baked zucchini fries recipe with parmesan and allegro pepper should be on the top of the list. I don’t know of anything…

What could be better than a healthy green smoothie recipe! Try this quick and tasty, nutritious, low-fat, high-fiber recipe. Everyone knows the past year has been a hellscape. Not only…

Try making this superfood healthy vegan pizza recipe. It will become a family go-to favorite. Yes, Friday night dinner just got better! I used to think of pizza as a…

This rich and creamy, low-glycemic Cashew Chocolate Cherry Smoothie is every bit as indulgent as a box of Valentine’s Day chocolates. Valentine’s Day is here, and with it, those tempting…

Six delicious, nutrient-rich foods that will satisfy you after a hard workout and deliver the vital ingredients your body needs to recover quickly, build muscle, and feel great. What is…