My mother-in-Law’s delicious lentil loaf lets the taste of the lentils through and has a wonderful savory flavor. Her secret? Sprouted lentils. I have a fantastic mother-in-law. She treats me like I am her daughter and is always doing nice… Continue Reading
If you enjoy Mediterranean-inspired dishes, you’ll love this delicious and easy-to-make salad that’s loaded with healthy ingredients. This is one of the tastiest Greek chickpea and feta salads — high in both protein and fiber, and great for a post-workout… Continue Reading
Mexican Pickles are a Staple That’s Never the Same If you are from Mexico, you already know escabeche. You grew up with it. Your mom keeps a service container full of it in the fridge. You put a little on… Continue Reading
This healthy gluten-free vegan eggplant recipe for a low-calorie parmesan is so good you might make it every night for the rest of your life. Not only is this recipe healthy, it’s also easy. If you’ve been avoiding eggplant parm… Continue Reading
In honor of Cinco de Mayo day, here is Max’s classic guacamole recipe. Max has been making this recipe for years, and I’ve been asking him to share it on Health Food Radar. The people need it. He snapped back… Continue Reading
Snacking is important for maintaining a healthy weight, particularly if you have an active life. The most powerful cause of overeating is undereating. In other words, when you wait too long to eat, you feel famished and gulp down… Continue Reading
Winter is cold here! I am forever in search of warming and delicious food to make me cozy and comfy during the winter months. Ginger and curry are two of my favorite spices for warmth, and have lots of… Continue Reading
