Reinventing Corner Bakery’s California Veggie Sandwich

1.5K

Veggie sandwiches are a delicious and healthy alternative to heavy weeknight meals, especially during the summer. Besides, making them is a good excuse to visit your favorite bread bakery. This California Veggie Sandwich, inspired by the original Corner Bakery menu, is easy, delicious and satisfying, packed with avocado, cucumber, tomato, sprouts and a slice of your favorite cheese.

Why Do Good Things Never Seem to Last?

You’ve probably eaten at a Corner Bakery restaurant. The fast-casual chain restaurant has 192 locations across the U.S. and is similar to Panera. But the current shopping mall version of the original Corner Bakery is a sad replica of the original Corner Bakery, a breakfast and lunch cafe that opened in Chicago’s River North neighborhood in 1991. Original owner Lettuce Entertain You Enterprises wanted to create a menu to showcase the bread made in-house for LEI’s other restaurants. So, not just tuna salad, but tuna salad on Kalamata olive bread. Not just chicken salad but mom’s chicken salad on soft sliced country bread. And the California veggie sandwich served on heavenly multigrain.

LEI sold the restaurant in the 2000s and, over the years, new corporate owners have dumbed down the menu along with the quality and variety of their bread — because, well, profits and apparently we can’t have nice things. Few of the original Corner Bakery sandwiches remain on the current menu and the original California Veggie sandwich didn’t make the cut.

Reinventing a Classic: The HFR Californian

The good news is that I’ve spent years perfecting the California Veggie sandwich, so all is not lost.

Here’s What Makes a Great California-Style Veggie Sandwich

This is a sandwich that will get you through the hot weather, though it is perfectly delicious year-round since the ingredients are readily available at the supermarket. There’s nothing exotic here, but keep in mind that — as with most simple recipes — the magic is in the quality of the ingredients and the technique. So remember all the money you are saving on meat and splurge on that locally grown tomato.

Here’s the stacking order for the sandwich:

1. Bread
2. Condiments
3. Cucumber
4. Tomato
5. Avocado
6. Cheese
7. Sprouts
8. Vinaigrette

The Bread

You can stick with packaged whole wheat bread for this sandwich, but to make it a memorable meal, shop local. Bakery prices aren’t much higher than the frozen factory bread you’re buying at the local grocery store. Besides, it usually freezes well and your cash is supporting local businesses.

For the California Veggie Sandwich, you can choose seedy or unseeded bread, sprouted, multigrain sourdough or spelt. The only caveat is that the bread must be hearty enough to hold the vegetable filling inside without becoming too soggy. So skip the white bread. This is not meant to be a sink sandwich. Skip the rolls, too, with the possible exception of ciabatta. Crusty, chewy rolls aren’t a good option for this sandwich.

The Condiments

I grew up in an “either-or” condiment family. Mustard or mayo, definitely not mustard and mayo. I couldn’t believe the delicious “sauce” for this sandwich was a simple blend of the two. For this recipe, dollop the mayo and mustard together using a 2:1 ratio. Swirl them together gently on the bottom slice of bread, but don’t combine fully — you want to taste the distinct flavors of each condiment. We use vegan mayonnaise and Grey Poupon or Koops Dijon mustard.

The Vegetable Layers

Once you’ve spread your layer of mayo and mustard on the bottom slice of bread, layer the vegetables in this order:

Cucumber. To prepare the cucumber, peel it, seed it and slice it lengthwise, about 1/8th of an inch thick. Cut the slices in half so they fit onto the bread. Note that if you use an English cucumber there’s no need to peel or seed — just slice!

Tomato. For the most flavor in your veggie sandwich, choose the biggest, ripest tomato you can find — beefsteak or heirloom during the summer months. Ideally, two slices of tomato should cover your sandwich (maybe three). Slice thinly and sprinkle with Kosher salt and fresh ground pepper. Let the tomatoes sit for at least 10 minutes to bring out the most flavor. You should always do this when adding fresh tomatoes to a recipe or salad, especially during the winter. I find that Roma tomatoes have the most flavor among the grocery store greenhouse tomatoes — and they are usually inexpensive.

Avocado. The avocado is the delicious glue that holds the sandwich together, so make sure it is ripe and soft (but not brown or mushy). Slice thinly so you can layer the pieces across the sandwich to form a cohesive layer.

The Cheese

The original sandwich recipe used muenster cheese — but it was the 1990s. I’ve replaced muenster with Havarti (Roth’s Havarti is amazing), but you could use swiss, gouda, mild cheddar, or really, any semi-soft cheese you like. You might even spice it up with pepper jack or any other cheese with a kick.

The Topping

Finally, the last layer is the sprout layer. Alfalfa sprouts are the most common and easiest to find, but you can find lots of sprout varieties or ‘microgreen” alternatives to try. And, if sprouts are not available, you can use a spring mix or frisee salad mix.

Take a small handful of sprouts and pile them on top of the cheese layer, a little or a lot, and then sprinkle lightly with vinaigrette. Lemon vinaigrette brightens up the rest of the ingredients, but red wine vinegar and oil or balsamic dressing works well, too.

Top the sprout layer with the remaining bread slice, cut the sandwich in half to reveal the layers and serve!

Veggie Sandwich Alternative Combinations

Once you master the layering technique for the HFR Veggie Sandwich, experiment with a few of your favorite vegetables, the freshest pick from the farmer’s market — or whatever is left in your refrigerator at the end of the week! Here are a few ideas:

The Hippie Veggie Sandwich

1. Multigrain bread
2. Cream Cheese
3. Cucumber
4. Tomato
5. Avacado
6. Sprouts
7. Vinaigrette

The Middle Eastern Veggie Sandwich

1. Multigrain bread or pita
2. Hummus
3. Cucumber
4. Tomato
5. Shredded carrot
6. Sprouts
7. Lemon Vinaigrette

The Mediterranean Veggie Sandwich

1. Ciabatta or Sourdough bread
2. Pesto
3. Grilled eggplant slices
4. Roasted Red pepper slice
5. Fresh mozzarella slice
6. Arugula
7. Tomato Slice
8. Red wine vinaigrette

The Southwestern Veggie Sandwich

1. Sourdough bread
2. Smashed avocado mixed with olive oil, salt and pepper
3. Sliced cucumber
4. Tomato slices
5. Pepperjack cheese
6. Shredded iceberg lettuce
7. Pickled Jalapeno slices
8. Chipotle mayonnaise

The French Veggie Sandwich

1. Multigrain
2. Boursin Cheese
3. Cucumber
4. Tomato
5. Spring Mix Lettuce or Mixed Microgreens
6. Pickled red onions
7. Dijon Mustard

Print

© Photos & Illustration/Health Food Radar

---

The information provided on Health Food Radar is intended for general informational purposes only. While we strive to offer accurate and up-to-date content, we do not provide medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any dietary or lifestyle changes, especially if you have underlying health conditions or concerns.