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Health Food Radar
Health Food Radar is your compass to a healthy lifestyle, with fresh insights on healthy foods, nutrients, supplements, natural remedies, and recipes.Â
RECENT ARTICLES
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Foods for the microbiome. Happy gut, happy life. We’ve all heard the clichĂ© you are what you eat, which, of course, is true. But only partially. It’s more accurate to …
- Health ConditionsJoint Health/Inflammation
Top 5 Supplements for Fighting Inflammation
by Rebecca Artzby Rebecca ArtzFighting Inflammation, Top 5 Supplements. There is a well-established body of research in the scientific community that shows chronic inflammation promotes a wide range of health problems and diseases. There …
- Natural Beauty
Summertime Skincare: What is the Best Sunscreen to Use?
by Rebecca Artzby Rebecca ArtzYou know the drill. What is the best sunscreen to use when summer weather arrives? Switch up your skincare routine to make sure you are protecting your skin from the …
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Stop Spreading Germs. Germs are terrible. You’ve known this fact since childhood, but it’s only recently lurched into the forefront of pretty much every screen and conversation and grocery run …
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The average adult requires 7-8 hours of sleep each night. Here’s why you shouldn’t scrimp on sleep and how to get a more restful night. In our busy lives, sleeping …
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Chronic stress wears your body down in a variety of ways, both physically and mentally. To combat stress, it’s important to develop a self-care strategy that will allow you to …