We test three meal subscription services to see how they rate on the affordability, ease-of-prep, time-saving, and deliciousness scale. Meal subscription saved my family’s life. Because I work at home, …
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Food/Recipes
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Steak is my jam. But I love trees. And the world. So I’m going vegan. Also, I’m crying right now because I don’t know if I mentioned this, but STEAK …
- Food/RecipesHealthy Body Healthy Mind
Healthy Grab and Go Snacks on the Run
by Rebecca Artzby Rebecca ArtzIt’s difficult to balance eating right with the other demands on your time. Here are five tips for healthy grab and go snacks. If you’re trying to maintain a healthy …
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Express Eggs: A low carb breakfast in five minutes. I’ll admit it, I am often running late. Whether it’s work, hanging out with friends, or picking up my brother from …
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Snacking is important for maintaining a healthy weight, particularly if you have an active life. The most powerful cause of overeating is undereating. In other words, when you wait …
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Eliminate processed foods. Welcome to the processed food elimination challenge! The goal is to cut your processed food by at least 25 percent. What do we mean by processed food? …
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Paleo blueberry lemon zested muffins. What is Paleo? It is said to be the diet of our long-ago ancestors, way long ago: in other words, the caveman (and woman). It …
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