Health Food Radar
Health Food Radar is your compass to a healthy lifestyle, with fresh insights on healthy foods, nutrients, supplements, natural remedies, and recipes.
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Discover the causes of diabetes, including genetic predispositions, lifestyle influences, and environmental factors. Learn how diet, exercise, and toxins affect diabetes risk.
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We usually think of spring cleaning our house, but here are five ways to spring clean your personal and professional life. It’s spring! Finally, the sun is shining, the world …
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Metabolic Syndrome increases the risk of heart disease, heart attack, stroke, obesity, and type 2 diabetes. What Causes Metabolic Syndrome? What is Metabolic Syndrome or Syndrome X? Metabolic Syndrome and …
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This rich and creamy, low-glycemic Cashew Chocolate Cherry Smoothie is every bit as indulgent as a box of Valentine’s Day chocolates. Valentine’s Day is here, and with it, those tempting …
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Your skin does a lot for you. It’s time to give a little back with these five natural supplements for skin and be (more) beautiful. Your skin does a lot …
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File this delicious, simple slow-cooker pot roast under comfort food — comfortable to prepare, no matter your skills or patience. Simple and easy doesn’t mean tasteless. I have a few …