Health Food Radar
Health Food Radar is your compass to a healthy lifestyle, with fresh insights on healthy foods, nutrients, supplements, natural remedies, and recipes.Â
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This nut widely cultivated in the Mediterranean region is surprisingly rich in nutrients. While it may not be feasible to eat this nut every day, here are 10 benefits and …
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5 Secrets about the benefit of probiotics. You may have heard of probiotics but how do they work? You may know them as the good bacteria in your gut but …
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Trying to kick that pesky sweet tooth? Check out this guide for 10 simple strategies to manage your sugar intake and reduce cravings. Let’s face it sugar makes us feel …
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Although over-the-counter, nonsteroidal medications are effective for pain relief, you might also consider natural pain-relief remedies that aren’t as harsh on your body to process, especially if you suffer from …
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The American diet is about convenience, which often leads to processed rather than fresh food. So what is this doing to our bodies? Our diet as Americans is not good …
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Baked zucchini fritters are one of my favorites. I love this dish because it’s low in carbs and packed with nutrition and protein. The traditional zucchini fritter is made with …