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Stress Reduction

Three Essential Oils to Bring In the Holiday Spirit, Naturally

by Courtney Childers December 4, 2023
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Familiar scents trigger memories of yuletide joy. Using essential oils recipes during the holidays can deliver a one-two punch.

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written by:

Courtney Childers
Carole Childers C.N., L.D.N

reviewed by:

Carole Childers C.N., L.D.N.

December 7, 2023
essential oil recipes

Essential oil recipes: The familiar scents of the holidays trigger memories of yuletide joy. Using essential oils during the holidays can deliver a one-two punch. They make your home smell nice while also promoting a feeling of calm that makes your home a place of peace — despite the chaos and stress the season can bring.

Different scents can bring you back to your roots, to the places you’ve lived, and evoke memories of time spent with loved ones. These three essential oil recipes can create special new memories for you.

Easy Essential Oil  Recipe for Your Diffuser

Frankincense, Myrrh, and orange oil blend together wonderfully and remind us of familiar holiday smells — woodsy, warm, and slightly spicy. Below are just a few of the benefits associated with using each of these oils.

  • Frankincense reduces stressful reactions and negative emotions, improves memory, and enhances immunity.
  • Myrrh oil promotes relaxation and has immune-boosting properties, as well as releases antioxidants into the air.
  • Orange oil has a sedative effect, so it promotes relaxation and calm. Orange has an uplifting effect so it is great for elevating moods.

Here is a diffuser blend that makes your home smell wonderful and gives you all of the benefits of essential oils.

Don’t have a diffuser? Blend essential oils and add them to 15ml of carrier oil. Transfer to a festive container and place in a warm area with lots of airflow. The below recipe can also be used to create a blend for a reed diffuser by doubling the measurements and adding it to 30ml of carrier oil such as grapeseed oil.

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three essential oil recipes

Holiday Spirit Essential Oil Blend


  • Author: Courtney Childers
Print Recipe

Description

The oils used in this recipe are classic holiday oils that date all the way back to ancient times.


Ingredients

8 drops Frankincense oil

8 drops Myrrh oil

2 drops Orange oil


Instructions

Follow the instructions for your diffuser, adding all oils in the recipe.

Notes

Do not ingest essential oils.

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!


The information provided on Health Food Radar is intended for general informational purposes only. While we strive to offer accurate and up-to-date content, we do not provide medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any dietary or lifestyle changes, especially if you have underlying health conditions or concerns.

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Courtney Childers
Courtney Childers

Executive editor of Health Food Radar, and contributing author. At the forefront of All Ways Healthy, Courtney serves as an operations manager, tirelessly assisting customers with their health concerns. With a wealth of knowledge about effective foods and supplements, Courtney's dedication spans more than two decades of service at All Ways Healthy. Feel free to reach out to her at courtney@allwayshealthy.com.

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