Health Food Radar
  • Home
  • Food/Recipes
  • Health Conditions
    • Weight Loss Journal Download
    • 5 Day Sugar Detox Download
    • Immune Boosting Foods Download
    • Digestive Health
    • Heart Health
    • Joint Health/Inflammation
    • Sleep
    • Stress Reduction
    • Blood Sugar
    • Gluten Free
    • Dairy Free
    • Vegan/Vegetarian
    • Paleo/Grain Free
  • Subscribe to Health Food Radar
Top Posts
Hardcore Antioxidant Smoothie
A Comprehensive Guide to Understanding Blood Glucose Readings
How to Flush Sugar Out of Your Body...
Sweet Potato and Black Bean Recipe: Spinach Medley
Healthy Green Smoothie Recipe with Romaine Lettuce
5-Day Sugar Detox Plan: The Sugar Detox Guide
Non-Alcoholic Beer is Here and It’s Damn Good
How to Lower Blood Sugar Fast: Effective Strategies...
Causes of Diabetes: Unraveling the Mystery
5 Ways to Spring Clean Your Personal and...
Health Food Radar
  • Home
  • Food/Recipes
  • Health Conditions
    • Weight Loss Journal Download
    • 5 Day Sugar Detox Download
    • Immune Boosting Foods Download
    • Digestive Health
    • Heart Health
    • Joint Health/Inflammation
    • Sleep
    • Stress Reduction
    • Blood Sugar
    • Gluten Free
    • Dairy Free
    • Vegan/Vegetarian
    • Paleo/Grain Free
  • Subscribe to Health Food Radar
Health Food Radar
Health Food Radar
  • Home
  • Food/Recipes
  • Health Conditions
    • Weight Loss Journal Download
    • 5 Day Sugar Detox Download
    • Immune Boosting Foods Download
    • Digestive Health
    • Heart Health
    • Joint Health/Inflammation
    • Sleep
    • Stress Reduction
    • Blood Sugar
    • Gluten Free
    • Dairy Free
    • Vegan/Vegetarian
    • Paleo/Grain Free
  • Subscribe to Health Food Radar
Copyright 2021 - All Right Reserved
Author

Shae Mayan, NASM-CPT, NASM-CES

Shae Mayan
Shae Mayan, NASM-CPT, NASM-CES

Shae has spent the last 4 years as an active-duty Navy sailor but recently have devoted her time off to freelance writing. She discovered during Covid that writing is a cathartic tool to express yourself and introspect into new realms of your desires and thoughts. This directly translates into her freelancing – she wants the audience to feel and absorb the words off the page and to become even slightly changed by what they read.

  • Blood SugarHealth Conditions

    A Comprehensive Guide to Understanding Blood Glucose Readings

    by Shae Mayan, NASM-CPT, NASM-CES June 12, 2025
    by Shae Mayan, NASM-CPT, NASM-CES June 12, 2025

    For individuals with diabetes or at risk of developing it, understanding blood glucose readings is crucial for maintaining good health. Why Monitoring Blood Glucose Levels Matters: Seeing the Bigger Picture …

    Read more
    0 FacebookTwitterPinterestThreadsBlueskyEmail
  • Blood SugarHealth Conditions

    Causes of Diabetes: Unraveling the Mystery

    by Shae Mayan, NASM-CPT, NASM-CES March 24, 2024
    by Shae Mayan, NASM-CPT, NASM-CES March 24, 2024

    Discover the causes of diabetes, including genetic predispositions, lifestyle influences, and environmental factors. Learn how diet, exercise, and toxins affect diabetes risk.

    Read more
    0 FacebookTwitterPinterestThreadsBlueskyEmail
  • Digestive Health

    The IBS-D Diet: A Natural Approach to Relieving Symptoms of Irritable Bowel Syndrome

    by Shae Mayan, NASM-CPT, NASM-CES September 15, 2023
    by Shae Mayan, NASM-CPT, NASM-CES September 15, 2023

    The IBS-D diet is a list of foods to incorporate or avoid, accounting for their potential to either exacerbate or alleviate IBS symptoms.

    Read more
    0 FacebookTwitterPinterestThreadsBlueskyEmail

Search

Recent Posts

  • Hardcore Antioxidant Smoothie
  • A Comprehensive Guide to Understanding Blood Glucose Readings
  • How to Flush Sugar Out of Your Body After a Candy Hangover
  • Sweet Potato and Black Bean Recipe: Spinach Medley
  • Healthy Green Smoothie Recipe with Romaine Lettuce

Health Food Radar is a website that provides current information on wholesome and healthy recipes, best nutrients, supplements, and natural health options to enhance the wellbeing of you and your family.

Health Food Radar PO Box 352 Lake Zurich, Il 60047

Useful Links

About

Contact

All Ways Healthy

Immune Boosting Foods

Privacy Policy

Terms of Use

Breakfast

Healthy Green Smoothie Recipe with Romaine Lettuce

February 21, 2025

Cashew Chocolate Cherry Smoothie

February 13, 2024

Recent Posts

Hardcore Antioxidant Smoothie

July 6, 2025

A Comprehensive Guide to Understanding Blood Glucose Readings

June 12, 2025
Facebook
Twitter
Instagram
Pintrest
RSS Feed

Copyright @2022 – All Right Reserved.

Health Food Radar
  • Home
  • Food/Recipes
  • Health Conditions
    • Weight Loss Journal Download
    • 5 Day Sugar Detox Download
    • Immune Boosting Foods Download
    • Digestive Health
    • Heart Health
    • Joint Health/Inflammation
    • Sleep
    • Stress Reduction
    • Blood Sugar
    • Gluten Free
    • Dairy Free
    • Vegan/Vegetarian
    • Paleo/Grain Free
  • Subscribe to Health Food Radar