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protein packed green smoothie

Protein Packed Green Smoothie

  • Author: Courtney Childers
  • Total Time: 5-10 munites
  • Yield: 2 1x
  • Diet: Vegetarian


This delicious and nutrient-dense protein-packed green smoothie is a great way to start out your day and it only takes a few minutes to make. We suggest you use a high-powered blender meant to prepare smoothies.



11/2 cups Baby Greens

1 Tbs Ground Flax Seeds or Chia Seeds

2 tsp Maple Syrup

1 Scoop Whey Protein (may substitute vegan protein)

1/2 Peeled Banana

4 Frozen Organic Strawberries

4 Frozen Organic Cherries

3 Ice Cubes

1 cup Water


Combine all ingredients in the blender. Blend together on high in a smoothie blender until all greens are pulverized and frozen berries and ice are incorporated about 1 minute. Pour into a glass and enjoy.


Substitute any frozen fruit. Sweetness can be adjusted to taste.

Time-saving tip: Prep ahead by combining the frozen berries and half banana in individual bags stored in the freezer. 

  • Prep Time: 5-10 minutes
  • Cook Time: None
  • Category: Smoothie
  • Method: Blend
  • Cuisine: American