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healthy green smoothie recipe

Healthy Green Smoothie Recipe

  • Author: Mark Feldman
  • Total Time: 15 minutes
  • Yield: Four 12 oz Servings 1x


This Healthy Green Smoothie recipe is fast and easy to make in your blender. It makes enough for four servings at approximately 82 calories per serving and can be stored for up to three days. Make it on Sunday night and don’t worry about Monday’s breakfast. It’s delicious, packed with superfoods, and has lots of fiber to keep you satisfied.



4 Leaves of Romaine lettuce, preferably from a fresh head (about 2 cups), washed and rough-chopped

1 Medium avocado, pitted and sliced

1 Medium Granny Smith apple, cored and rough-chopped

1/2 c. Baby spinach

1/2 c. Frozen peaches

2 T. Fresh-squeezed lime juice

3 c. Filtered water

1/2 c. Ice cubes

8 Drops Stevia


  1. Add lettuce, spinach, avocado, and frozen peaches to the blender.
  2. Add water, ice, and Stevia.
  3. Blend on a low setting until ice is crushed. Increase speed and then blend until smooth.


Smoothie can be stored in the refrigerator up to three days.

  • Prep Time: 15 minutes