Description
This smoothie has a refreshing green taste and is packed with antioxidants and nutrients to get your day off to a great start.
Ingredients
Scale
1 C Pineapple cut into chunks
1/2 C Blueberries
1/2 C Baby Spinach
1/4 C Baby Kale
1/4 C Swiss Chard
1/4 C water
1/4 C crushed ice
Instructions
Place all of the ingredients in a high-powered blender such as a Vitamix or Nutri-bullet and blend for 30 seconds to one minute.
Pour into a glass and enjoy.
Notes
For added nutrients and energy add your favorite protein powder to this smoothie to make it a meal replacement.
- Prep Time: 10 Minutes
- Cook Time: None
- Category: Smoothie
- Method: Chop and blend
- Cuisine: American