Health Food Radar
  • Home
  • All Ways Healthy
    • ALL Ways Healthy Flyer
  • Food/Recipes
    • Free Download: Immune-Boosting Foods
    • Recipes
    • Special Diets
      • Gluten Free
      • Dairy Free
      • Vegan/Vegetarian
      • Raw
      • Paleo/Grain Free
    • Clean Eating
  • Health Conditions
    • Digestive Health
    • Heart Health
    • Joint Health/Inflammation
    • Stress Reduction
    • Blood Sugar
    • Hormones
    • Anti-Aging
  • Shop
  • Subscribe
Top Posts
Sweet Potato, Black Bean and Spinach Medley
Pass the Ketchup, Hold the Additives: Revamp Your...
Six Foods for Healthy Skin
Mirepoix: Freeze Ahead to Speed Up Recipes
Hardcore Antioxidant Smoothie
Benedictine Cucumber Dip
Liver Detox: Tips For Getting the Filter Clean
How to Build Resilience
Superfood Healthy Vegan Pizza
Vegetarian Spinach and Ricotta Stuffed Shells
Health Food Radar
  • Home
  • All Ways Healthy
    • ALL Ways Healthy Flyer
  • Food/Recipes
    • Free Download: Immune-Boosting Foods
    • Recipes
    • Special Diets
      • Gluten Free
      • Dairy Free
      • Vegan/Vegetarian
      • Raw
      • Paleo/Grain Free
    • Clean Eating
  • Health Conditions
    • Digestive Health
    • Heart Health
    • Joint Health/Inflammation
    • Stress Reduction
    • Blood Sugar
    • Hormones
    • Anti-Aging
  • Shop
  • Subscribe
Health Food Radar
Health Food Radar
  • Home
  • All Ways Healthy
    • ALL Ways Healthy Flyer
  • Food/Recipes
    • Free Download: Immune-Boosting Foods
    • Recipes
    • Special Diets
      • Gluten Free
      • Dairy Free
      • Vegan/Vegetarian
      • Raw
      • Paleo/Grain Free
    • Clean Eating
  • Health Conditions
    • Digestive Health
    • Heart Health
    • Joint Health/Inflammation
    • Stress Reduction
    • Blood Sugar
    • Hormones
    • Anti-Aging
  • Shop
  • Subscribe
Copyright 2021 - All Right Reserved
Cholesterol ReductionDairy FreeDessertFood/RecipesHolidayVegan/Vegetarian

Maple Chai Vegan Pumpkin Pie

by Joan Feldman November 10, 2021
written by Joan Feldman November 10, 2021
Jump to Recipe·Print Recipe
vegan pumpkin pie

Baking shouldn’t be stressful. For me, it’s a stress-reducer, an opportunity to settle my brain and create something satisfying and tangible. It doesn’t always matter what. Holiday baking, however, tends to send even the calmest of bakers into a tailspin. So, when I committed to transforming that epitome of Thanksgiving tradition — the no-brainer, back-of-the-can recipe for old-fashioned pumpkin pie — into a vegan version, I figured I’d better tackle it a few weeks before the big day. Just in case the tofu version didn’t quite cut the … pumpkin.

The Weekend Vegan Pumpkin Pie Experiment

Side Note. Pumpkin pie? Not a big fan. But my husband is a huge, huge fan. And it is a tradition. So, over the years, in rebellion against my “everything from a convenient box or can” 1970s childhood, I’ve tried several different versions. Most of those experiments led to an emergency run to Costco — because they make a damn fine pumpkin pie. For the past few years, though, I’ve adhered strictly to the pumpkin can recipe. The only upgrade from the ’70s is organic pumpkin puree and freshly whipped cream instead of Cool Whip topping.

But now that my husband is an aspiring vegan, it’s time to test out a new version of pumpkin pie.

But not just any plain pumpkin pie. For this vegan version, I tapped into another family tradition: The maple chai spiced apple cider that fills our crockpot every Thanksgiving.

Maple Chai Flavor Base

At Thanksgiving and Christmas, my sons and I make a delicious chai apple cider based on a Chai Cider Spritzer recipe from Martha Stewart Living. It involves infusing maple syrup with cardamom, star anise, fresh ginger, cinnamon sticks, peppercorns, and cloves. Once that’s done, we add the mixture to the Crockpot along with a gallon of fresh apple cider. We make it early in the day and let it simmer away, dipping into it while we prepare the Thanksgiving feast, or play video games.

For this pie recipe, though, the only infusing is done in the food processor, where you blend all the filling ingredients: silken tofu, maple syrup, honey, and lots of spices. This Maple Chai Vegan Pumpkin Pie recipe is so easy — and it not only passed my husband’s taste test, it passed mine. Even without the Cool Whip.

Try it out!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Maple Chai Vegan Pumpkin Pie


  • Author: Joan Feldman
  • Total Time: 1 hour 15 minutes
  • Yield: 8
  • Diet: Vegan
Print Recipe

Description

This recipe for Maple Chai Vegan Pumpkin pie combines canned pumpkin with silken tofu, lots of spice, and is as easy as it gets. 


Ingredients

Scale

1 unbaked 9-inch pie crust (use your favorite recipe)*

6 oz. silken tofu

1 cup canned pumpkin

2 tsp. vanilla

1/3 c. honey

1/3 c. maple syrup (B grade preferred)

1 1/2 tsp cinnamon

3/4 tsp ground ginger

1/4 tsp ground nutmeg

1/4 tsp ground cardamom

1/8 tsp ground cloves

1/4 tsp ground black pepper

Pinch of salt


Instructions

  1. Place the unbaked pie shell on a baking sheet. Set aside.
  2. Add the silken tofu to the food processor and process until smooth. (Note, a stand or hand mixer can be used.) 
  3. Add the remaining ingredients and pulse until smooth, stopping to clean the sides.
  4. Pour into the unbaked pie shell.
  5. Back for 50 minutes. Rotate. Bake another 20 minutes and test for doneness. A toothpick should come out clean, though the filling will still be quite jiggly.
  6. Cool completely before serving. 
  7. Top with plant-based whipped topping and a swirl of maple syrup if desired. 

Notes

*I used a vegan pie crust recipe that used coconut oil, from Food52’s cookbook, “Vegan: 60 Vegetable-Friendly Recipes for Any Kitchen.”  A gingersnap crust would also work well with this recipe.

  • Prep Time: 15 minutes
  • Cook Time: 70 minutes
  • Category: Dessert
  • Method: Bake
  • Cuisine: American

Keywords: vegan pumpkin pie, maple chai pumpkin pie, pumpkin pie, vegan dessert, maple chai spice, pumpkin, tofu

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

The author has not been compensated for any of the products mentioned in this post. In some cases, we may earn a small affiliate fee from certain links, including Amazon and the Health Food Radar shop. This helps compensate our staff for their time. Thanks for supporting us by clicking on the links!

Please note: Nutrition facts and calories per serving are approximate.

© Photos / Health Food Radar

0 comment 0 FacebookTwitterPinterestEmail
Joan Feldman

Joan Feldman is an avid baker with a focus on "kinda healthy" cooking. As partner in the communications firm Feldcomm, she has created and steered myriad association and trade publications. Joan is co-founder and editor-in-chief of AttorneyatWork.com. Follow her @JoanHFeldman and @JoanBakes.

previous post
Eye Health and Macular Degeneration: Why You Should Protect Your Vision at Any Age
next post
Carole’s Gluten-Free Stuffing

You may also like

Sweet Potato, Black Bean and Spinach Medley

May 24, 2022

Pass the Ketchup, Hold the Additives: Revamp Your...

May 17, 2022

Mirepoix: Freeze Ahead to Speed Up Recipes

April 28, 2022

Hardcore Antioxidant Smoothie

April 11, 2022

Benedictine Cucumber Dip

March 1, 2022

Superfood Healthy Vegan Pizza

January 30, 2022

A Heartwarming Vegan Minestrone Soup

December 10, 2021

Healthier Italian: Silvio’s Favorite Healthy Meatballs

December 2, 2021

How to Beat Holiday Bloat

November 24, 2021

Carole’s Gluten-Free Stuffing

November 18, 2021

Search

Recent Posts

  • Sweet Potato, Black Bean and Spinach Medley
  • Pass the Ketchup, Hold the Additives: Revamp Your Condiments with Fresh Ingredients
  • Six Foods for Healthy Skin
  • Mirepoix: Freeze Ahead to Speed Up Recipes
  • Hardcore Antioxidant Smoothie

Health Food Radar is a website that provides current information on wholesome and healthy recipes, best nutrients, supplements, and natural health options to enhance the wellbeing of you and your family.

Health Food Radar PO Box 352 Lake Zurich, Il 60047

Useful Links

About

Contact

All Ways Healthy

Immune Boosting Foods

Privacy Policy

Terms of Use

Breakfast

Hardcore Antioxidant Smoothie

April 11, 2022

Vegetarian Workout Recovery Meals: 3 That Work

August 30, 2021

Recent Posts

Sweet Potato, Black Bean and Spinach Medley

May 24, 2022

Pass the Ketchup, Hold the Additives: Revamp Your Condiments with Fresh Ingredients

May 17, 2022
Facebook
Twitter
Instagram
Pintrest
RSS Feed

Copyright @2022 – All Right Reserved.