Are You Using Your Microwave Less and Less? The microwave has become one of the most common household appliances over the last 40-plus years—but how much do you really know…
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Healthy
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- Blood SugarDigestive HealthHealth ConditionsHealthyHealthy Body Healthy MindHeart HealthJoint Health/InflammationNatural Ingredients
The American Diet of Sugar, Fat & Salt is Causing Metabolic Syndrome: This Is Why
What is Metabolic Syndrome or Syndrome X? Metabolic Syndrome and Syndrome X are two names for the same problem. It is a disorder that involves a combination of three or…
- HealthyRestaurants/Eating Out
It’s BBQ Season! Here’s a Healthy Strategy for Navigating Summer Celebrations
The summer BBQ season can really sabotage your health. It takes some serious self-control to keep from over-indulging when you are at a festival or celebrating with your favorite people.…