Hot flashes are one of the most bothersome symptoms of peri-menopause and menopause. They can range from a mild warming sensation to full-on overheating that causes sweat to run down…
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Hormones
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Perimenopause & Menopause: 5 Natural Supplements to Get Your Health Back on Track
Menopause is defined as the time in a woman’s life when her menstrual periods stop permanently, marking the end of the reproductive years. Menopause starts when a woman’s periods have…