Special Diets

In honor of Cinco de Mayo day, here is Max’s classic guacamole recipe. Max has been making this recipe for years, and I’ve been asking him to share it on…

A weight loss journal template will help jump-start your food diary and sustain you through the long haul of sustainable weight loss. Using a Journal to Lose Weight Works Losing…

On a quest for healthy zucchini fries? This baked zucchini fries recipe with parmesan and allegro pepper should be on the top of the list. I don’t know of anything…

With easy grain-free recipes, you can have delicious and nutritious meals without using any grains! Try these meals for a healthier you. A grain-free diet can aid in reducing inflammation,…

Baked zucchini fritters are one of my favorites. I love this dish because it’s low in carbs and packed with nutrition and protein. The traditional zucchini fritter is made with…

Try making this superfood healthy vegan pizza recipe. It will become a family go-to favorite. Yes, Friday night dinner just got better! I used to think of pizza as a…

Six delicious, nutrient-rich foods that will satisfy you after a hard workout and deliver the vital ingredients your body needs to recover quickly, build muscle, and feel great. What is…

For extra antioxidants do you need to sacrifice taste? This hardcore antioxidant smoothie recipe tastes great, but get used to those greens!   Sometimes you make a smoothie because you…

A Greek chickpea and feta salad is delicious and easy to make. It’s loaded with healthy ingredients that are packed with nutrients. If you enjoy Mediterranean-inspired dishes, you’ll love this…

Escabeche vegetable salad is a quick pickle of carrots, cauliflower, garlic, and onions. It’s on every table in good Mexican restaurants. Mexican Pickles are a Staple That’s Never the Same…